About Us

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About Me

Last year, I became a mom—and it changed everything. The experience was beautiful, emotional, and overwhelming all at once. Adjusting to my new normal came with challenges I hadn’t anticipated. Life felt out of my control at times, even beyond the demands of new motherhood. But what made the biggest difference for me was the support system I had built and the recommendations I was lucky enough to receive.

When I searched for Mommy & Me classes in Santa Clarita Valley, I struggled to find options that welcomed babies under three years. Some groups didn’t respond, and others weren’t the right fit. During that first postpartum year, I participated in at least four different groups, and from those experiences, I pulled together what I loved most to create something new—for us.

That’s how this Mommy & Me group was born. My hope is to offer other moms what I was so grateful to find: connection, support, and a sense of community during one of life’s biggest transitions.

While I’m a Licensed Marriage and Family Therapist (LMFT), this is not a therapy group. It’s an educational peer group—a space for learning, sharing, and growing together. Each week, I’ll guide you through a structured topic, but the real heart of this group is you.

My goal is to help you build the village you and your little one deserve.

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Mission Statement

To support mothers and their children in their early developmental stages by offering a safe, inclusive space for connection, and emotional well-being.

In SCV Mommy & Me, you’ll find a supportive community of moms, forming meaningful friendships and sharing valuable resources. The class helps ease the emotional challenges of early motherhood, reducing feelings of anxiety and depression while providing a safe space to navigate the ups and downs together. Through guided discussions and bonding activities, you’ll gain confidence in your parenting, a deeper connection with your baby, and a better understanding of your own needs. Most importantly, you’ll feel supported as you adjust to the stressors of your baby’s first year, knowing you’re not alone in this journey.

Close-up of newborn baby's hands clasped together, with a blurred face in the background.

Facilitate an 8-week program that includes structured and unstructured activities for mothers and their babies up to 1 year old.

Resources: Provide resources on parenting and self-care pertaining to the first year of a mom’s life with a newborn.

Safe Space & Socialization: Build a supportive community for moms to share experiences and build lasting relationships.

Journaling prompts: Promote emotional well-being for mothers through reflective journaling. Guided discussions to foster emotional support and self-awareness for mothers.

Goals & Objectives

Some of the topics that will be reviewed:

  • Identity

  • Parenting Styles

  • Attachment

  • Postpartum Depression/Postpartum Anxiety

  • Connecting with your partner

  • Mindfulness

  • Culture (integration and expectation)

  • And More…

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!